Eating healthy really isn't that complicated.

But with fad diets, bad science, and religious devotion to certain types of eating, it feels impossible to know what we should, and shouldn't, eat.

One of the reasons I created The Plant-Based Success Academy was to cut through the BS and teach you exactly what you need to do to eat a nutritious plant-based diet.

In this lesson from The Academy, I go over the basics of healthy eating to put your mind at ease and motivate you to take the next steps in your journey.

If you'd like to learn more about how The Plant-Based Success Academy will help you create a nutritious, healthy, stress-free, plant-based lifestyle, click here!